TRIATHLON
Yoska Triathlon Academy was born out of our dream to promote triathlon in India. There is a growing interest in embracing Triathlon as a lifestyle or a desire to achieve it as an ultimate test of endurance & will power as part of ones bucket list. Very few in India understand Triathlon as much as we do and we are committed to bring structured training program of international standards for Triathletes at affordable prices in India. Our program is designed to inspire individuals to “Tri a new life” and “be Fit, be Yoska!”
Designed by 21 time Ironman triathlete himself! and a coach who has trained thousands of people globally
Deepak Raj: 21 time Ironman Triathlete (PB:10 hrs 19 min 08 sec), 13 Marathons across globe (PB:2 hrs 59 min 53 sec), Boston Qualifier, Certified coach from IRONMAN University, Triathlon Australia and Australia Institute of Personal Trainers, has coached thousands of people globally (couch potatoes, marathon podium finishers, Ironman and Ultraman triathletes)
Fun Fact: In his first Ironman, Deepak was the last guy who made the swim cut off, with barely 1 min and 47 secs to go!
PROGRAM FEATURE
Structured Program simple to follow
Training Plan Available Online
Detailed Daily Workouts & Instruction
Regular Fitness Test & Challenges
Race & Category Specific Training Workouts
Weekly Online Video Group Interaction
Quarterly Pogress Review
Detailed Cycling Workouts
General Guidance on bike & Equipments
Cross Training
Core & Conditioning Workout
General Guidance on training & Race Nutrition
Access to References video & Information
Affordable Fees
- A triathlon training program designed for everyone. Whether you want to do your first triathlon or want to improve your triathlon performance or want to do your first IRONMAN.
- You will be mapped to one of our coaches, who will provide you ongoing mentoring and answer any queries you may have on your workouts, program, race planning, equipment, training nutrition, etc. The coach will also provide weekly 1:1 feedback on your progress.
- The training plan will be delivered through Yoska’s online platform (web & mobile app), the only one of its kind in India.
- The plan will be personalized basis your current fitness levels and running goals. Goals can be race specific such as Sprint Distance, Olympic Distance, Half Ironman Distance, Ironman Distance OR it can be Triathlon as a Lifestyle where you need not have any race or other targets.
- Training Program would have detailed daily workouts with information such as objective of workout, warm up, main workout, cool down, nutrition, post workout stretches along with duration, volume and associated pace guidelines to execute the workout.
- A coach will be assigned for a 1 to 1 interactions, review, feedback and ongoing mentoring for your program and workouts.
- This is a holistic training program which also provides guidance on Rest, Recovery, Core and Conditioning Strength and Training Nutrition.
HOW IT WORKS
Our Program will help YOU on below goals:
- Prepare for an event OR active lifestyle with no event focus
- Want to be a Triathlete (take a holistic approach to start your triathlon journey)
- First mini sprint / sprint / olympic / half iron or full iron distance (as you graduate, having a structured program is essential to stay injury free)
- Have a time target? (scientifically plan your workouts to get faster the right way)
- Graduate to a IRONMAN 70.3 or Full triathlon or other international triathlon events (seek help from experts to pick the right race, get inputs on budgets and logistics as well)
- Duathlon and Aquathlon goals
- If you are interested to train for an Ultraman Triathlon event pls. drop us a note at support@yoska.in (we have trained the max no of Ultraman participants from India)
Subscription Options
- The personalized approach and experience remains same irrespective of the subscription you choose from the below options
- For 6 months & 1 year subscriptions, you can opt for “zero cost” installment payment if it helps (read T&C in registration page for details)
PRICE
India
Price Grid* | Triathlon | WiT (Women in Tri) | Duathlon |
---|---|---|---|
Month on Month Package (INR) | Rs. 6450 / Month | Rs. 6450 / Month | Rs. 4902 / Month |
3 Months Package | Rs. 4825 / Month (save 25%) | Rs. 4515 / Month (save 30%) | Rs. 3741 / Month (save 24%) |
6 Months Package | Rs. 4515 / Month (save 30%) | Rs. 4205 / Month (save 35%) | Rs. 3509 / Month (save 28%) |
12 Months Package | Rs. 4205 / Month (save 35%) | Rs. 3870 / Month (save 40%) | Rs. 3315 / Month (save 32%) |
*Additional 18 % GST for the above listed prices.
Australia/NZ Region
Price Grid* | Triathlon | Duathlon |
---|---|---|
Month on Month Package (AUD) | $ 125 / Month | $ 100 / Month |
3 Months Package | $ 115 / Month (save 8%) | $ 90 / Month (save 10%) |
6 Months Package | $ 105 / Month (save 16%) | $ 82 / Month (save 18%) |
12 Months Package | $ 95 / Month (save 24%) | $ 75 / Month (save 25%) |
USA/Canada Region
Price Grid* | Triathlon | Duathlon |
---|---|---|
Month on Month Package (USD) | $ 100 / Month | $ 85 / Month |
3 Months Package | $ 90 / Month (save 10%) | $ 77 / Month (save 9%) |
6 Months Package | $ 80 / Month (save 20%) | $ 70 / Month (save 18%) |
12 Months Package | $ 70 / Month (save 30%) | $ 63 / Month (save 26%) |
*New batch starts every Monday